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Little Explorers Nursery Suffolk - Menu

WEEK 1 Monday Tuesday Wednesday Thursday Friday
Breakfast - served with milk or fruit juice Toasted bread with a choice of spreads, selection of cereals with milk, fresh fruit.
Snack Fresh Fruit / Vegetable Platter / Milk or Water
Lunch - served with water Fish in batter served with potato wedges and garden peas. Free From Cod, Fillet Fish Fingers Pork / Quorn sausage served with creamed potatoes and fresh carrots. Pure Sunflower Spread Beef / Quorn spaghetti bolognese Chicken and mushroom pie / Vegetable pie Chicken Bitesserved with roast potatoes, fresh green beans and gravy Ham and sweetcorn carbonara / Vegetable ravioli. Plain Pasta
Semolina
Alpro Vanilla Soya Dessert
Fruit yoghurt
Free From Mango Yoghurt
Lemon sponge
Free From Chocolate Dessert
Pineapple and Ice cream Frozen Yoghurt
Fresh Fruit
Snack Sweet / Savoury Biscuit / Raisins/ Milk or Water
Tea - served with water
Pure Sunflower Spread
Cheese Scones / Jam on Toast and cherry tomatoes Pitta bread pockets and carrot sticks Baked Beans on Toasted bread Assorted Savoury Sandwiches with cucumber sticks Toasted teacakes Marmite on toast and banana

WEEK 2 Monday Tuesday Wednesday Thursday Friday
Breakfast - served with milk or fruit juice Toasted bread with a choice of spreads, selection of cereals with milk, fresh fruit.
Snack Fresh Fruit / Vegetable Platter / Milk or Water
Lunch - served with water Sausage Roll served with new potatoes, baked beans and sweetcorn. Free From Cod, Fillet Fish Fingers Homemade pizza served with tomato and basil pasta and peas with ham Chicken / Quorn korma served with brown rice and naan bread
Chicken Bites
Cottage / Quorn pie served with fresh carrots and sweetcorn
Jacket Potato with mince and vegetables
Fish cakes served with mini potato waffles and peas
Fruit Yoghurt
Free From Mango Yoghurt
Sugar Free Jelly Rice Pudding and Raisins
Raisins and Rice Cakes
Fruit Pie and Custard
Fresh Fruit
Angel cake
Free From Chocolate Dessert
Snack Sweet / Savoury Biscuit / Raisins/ Milk or Water
Tea - served with water
Pure Sunflower Spread
Tortilla wraps with ham/cheese and carrot sticks Toasted Crumpets with Cheese / Jam and Cherry Tomatoes Cheese and tomato ravioli / baked beans with bread and butter Assorted savoury sandwiches with carrot and cucumber sticks Crackers with cream cheese cheddar style spread and raisins

WEEK 3 Monday Tuesday Wednesday Thursday Friday
Breakfast - served with milk or fruit juice Toasted bread with a choice of spreads, selection of cereals with milk, fresh fruit.
Snack Fresh Fruit / Vegetable Platter / Milk or Water
Lunch - served with water Cheese, ham, sweetcorn and broccoli pasta Without cheese sauce Pork /Quorn / plain sausage casserole served with creamed potatoes and fresh green beans Fish Pie Tuna Jacket Potato served with fresh carrots and garden peas Lasagne served with garlic bread Jacket potato and quorn burger
Pasta in a tomato based sauce
Sweet and sour chicken / Quorn served with brown rice
Banana and custard
Alpro Vanilla Soya Dessert
Strawberry Mousse
Fresh Strawberries
Fruit yoghurt
Free From Mango Yoghurt
Jam Tart
Raisins and Rice Cake
Blueberry Muffins
Fresh Fruit
Snack Sweet / Savoury Biscuit / Raisins/ Milk or Water
Tea - served with water
Pure Sunflower Spread
Assorted savoury sandwiches and raisins Bread, carrot and cucumber sticks served with a sour cream / Houmous dip Cheese and tomato pizza
Baked Beans and Bread
Cream crackers with cheese / cheddar style spread and pineapple Tomato soup with bread and butter

WEEK 4 Monday Tuesday Wednesday Thursday Friday
Breakfast - served with milk or fruit juice Toasted bread with a choice of spreads, selection of cereals with milk, fresh fruit.
Snack Fresh Fruit / Vegetable Platter / Milk or Water
Lunch - served with water Tomato, bacon and mushroom pasta bake served with garlic bread
Jacket Potato with beans
Chicken / Quorn Chicken Bites casserole served with roast potatoes and Yorkshire pudding Pasta with sweetcorn, peppers and pork / Quorn sausage in a white sauce without sauce Beef meatballs Quorn Dippers in a tomato sauce served with creamed potatoes and mixed vegetables Haddock in breadcrumbs served with sweet potato and garden peas
Free From Cod, Fillet Fish Fingers
Rice pudding with Raisins
Raisins and Rice Cakes
Fruit yoghurt
Free From Mango Yoghurt
Jam sponge and custard
Alpro Vanilla Soya Dessert
Butterscotch Angel Delight
Free From Chocolate Dessert
Banana and ice cream
Snack Sweet / Savoury Biscuit / Raisins/ Milk or Water
Tea - served with water
Pure Sunflower Spread
Raisin and lemon pancakes with banana
Cream Crackers
Bagels with cream cheese / cheddar style spread and cucumber sticks Filled pitta bread with carrot sticks Assorted savoury sandwiches with apple slices Cheese / Jam on toast with cherry tomatoes

The tables above are to give you an example of what could be on our Menu, as it is adapted to change to reflect seasonal produce. If you would like to know more, please do not hesitate to contact us.

Meal Timetable

Breakfast 8 - 8.30am
Morning Snack 10.15am
Lunch 12.00pm
Afternoon Snack 2.15pm
Tea 4.15pm

Little Explorers offers a 4-week rolling menu, providing meals that are both healthy and tasty. A vegetarian option is also available, and should your child have any other dietary requirements, we will happily cater for these.

At Little Explorers we eat Healthy

Our meals are cooked in our kitchen using fresh ingredients, and we provide a fresh fruit platter every morning. We encourage children to make healthy choices and to be independent at meal time. Drinking water is always available.

Vegetarian Option

Items marked in green are suitable for vegetarian’s.

Dairy and Egg Free

Items marked in orange are the Dairy and Egg Free alternatives.

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